BEAUTIFUL THINGS BLOOM IN THE DESERT
In the striking Santa Catalina Mountains near Tucson, you will quickly feel the healing energy that surrounds you. In this secluded, everything-is-possible atmosphere, you embrace the surrounding natural beauty to connect with the outdoors and each other. We customize your itinerary from a group programming menu: team-building outdoor activities, memorable meals, shared activities and meetings, pauses to unplug and unwind. Begin with an event or theme and let Canyon Ranch staff help you customize around YOU. Learn new ways of exercising, eating, thinking, and relaxing. Discover a personal pathway that renews, inspires, and leads to a place you long to be.
With over 25 daily activities ranging from fitness classes, cooking demonstrations, wellness presentations, and outdoor sports activities, Canyon Ranch staff will customize a plan to get you to unplug, unwind, and rejuvenate. Above all, you can develop a deeper sense of the limitless potential of you, your team, and the journey of everyone within it.
Create a healthy living plan for your Tucson spa stay – and for life. Sign up today and embrace your wellness journey.
LECTURE DESCRIPTION
There will be two on-site lectures eligible for CDE credit.
Self-Compassion is Your Super Power: Ready to create meaningful change, improve your relationships and enhance your well-being? Explore the power of self-compassion, the science behind it and how to make it part of your everyday life.
What Is Life-Work Balance? Join a mental health expert for a hands-on presentation. Take personal inventory and discover what true balance is. Reflect, plan, and discover what truly matters as you develop and maintain perspective.
TUITION INFORMATION
Two (2) CE credits, Four (4) nights hotel at Canyon Ranch Resort – Tucson, meals, lectures, round-trip airport shuttle, over 25 complimentary activities each day, $175 daily credit toward for spa, health and healing or outdoor sports charges.
RECOMMENDED AIRPORT
Tucson International Airport (TUS) – 35 minutes *Complimentary roundtrip shuttle
CE Credits: 2
AGENDA
Wednesday, November 9
Arrivals
Group Dinner
Thursday, November 10
Morning Lectures
Customized Activities
Friday, November 11
Customized Activities
Saturday, November 12
Customized Activities
Group Dinner
Sunday, November 13
Departures
SAMPLE ITINERARIES
| Wednesday, November 9, 2022 | |
| 08:00 am | Arrivals |
| 06:30 am – 05:00 pm | Free time |
| 12:30 pm – 01:30 pm | Lunch at leisure |
| 06:00 pm – 09:00 pm | Welcome Reception and Dinner |
| Thursday, November 10, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 08:00 am – 09:00 am | Elevate: Aura Meditation* |
| 12:00 pm – 01:30 pm | Lunch at leisure |
| 09:00 am – 10:00 am | Group Workshop: What is Work-Life Balance |
| 10:00 am – 11:00 am | Group Workshop: Self-Compassion is Your Super Power |
| 05:30 pm – 08:00 pm | Dinner at leisure |
| 07:00 pm – 09:00 pm | Spa Services* |
| Friday, November 11, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 08:00 am – 09:00 am | Elevate: Crystal Singing Bowl Meditation* |
| 12:00 pm – 01:30 pm | Lunch at leisure |
| 12:00 pm – 05:30 pm | Free time for activities and individual services |
| 05:30 pm – 08:00 pm | Dinner at leisure |
| 07:00 pm – 09:00 pm | Spa Services* |
| Saturday, November 12, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 08:00 am – 09:00 am | Elevate: Spiritual Cycling* |
| 12:00 pm – 01:30 pm | Lunch at leisure |
| 12:00 pm – 05:30 pm | Free time for activities and individual services |
| 05:30 pm – 08:00 pm | Farewell Dinner Demo |
| 07:00 pm – 09:00 pm | Spa Services* |
| Sunday, November 13, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 06:30 am – 05:00 pm | Free time |
| 12:00 pm | Check-out |
| 12:30 pm – 01:30 pm | Lunch at leisure |
| 05:00 pm | Departures |
| *denotes additional fee. Daily resort credit may be applied. | |
Resource link: https://www.canyonranch.com/tucson/services/
| Wednesday, November 9, 2022 | |
| 08:00 am | Arrivals |
| 06:30 am – 05:00 pm | Free time |
| 12:30 pm – 01:30 pm | Lunch at leisure |
| 06:00 pm – 09:00 pm | Welcome Reception and Dinner |
| Thursday, November 10, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 07:00 am – 09:00 am | Achieve: Rock Climbing, Naturally* |
| 12:00 pm – 01:30 pm | Lunch at leisure |
| 09:00 am – 10:00 am | Group Workshop: What is Work-Life Balance |
| 10:00 am – 11:00 am | Group Workshop: Self-Compassion is Your Super Power |
| 05:30 pm – 08:00 pm | Dinner at leisure |
| 07:00 pm – 09:00 pm | Spa Services* |
| Friday, November 11, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 08:00 am – 09:00 am | Achieve: Team on Fire* |
| 12:00 pm – 01:30 pm | Lunch at leisure |
| 12:00 pm – 05:30 pm | Free time for activities and individual services |
| 05:30 pm – 08:00 pm | Dinner at leisure |
| 07:00 pm – 09:00 pm | Spa Services* |
| Saturday, November 12, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 08:00 am – 11:00 am | Achieve: High Ropes Challenge Course* |
| 12:00 pm – 01:30 pm | Lunch at leisure |
| 12:00 pm – 05:30 pm | Free time for activities and individual services |
| 05:30 pm – 08:00 pm | Farewell Dinner Demo |
| 07:00 pm – 09:00 pm | Spa Services* |
| Sunday, November 13, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 06:30 am – 05:00 pm | Free time |
| 12:00 pm | Check-out |
| 12:30 pm – 01:30 pm | Lunch at leisure |
| 05:00 pm | Departures |
| *denotes additional fee. Daily resort credit may be applied. | |
Resource link: https://www.canyonranch.com/tucson/services/
| Wednesday, November 9, 2022 | |
| 08:00 am | Arrivals |
| 06:30 am – 05:00 pm | Free time |
| 12:30 pm – 01:30 pm | Lunch at leisure |
| 06:00 pm – 09:00 pm | Welcome Reception and Dinner |
| Thursday, November 10, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 09:00 am – 11:00 am | Thrive: Hands on Cooking* |
| 12:00 pm – 01:30 pm | Lunch at leisure |
| 09:00 am – 10:00 am | Group Workshop: What is Work-Life Balance |
| 10:00 am – 11:00 am | Group Workshop: Self-Compassion is Your Super Power |
| 05:30 pm – 08:00 pm | Dinner at leisure |
| 07:00 pm – 09:00 pm | Spa Services* |
| Friday, November 11, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 09:00 am – 10:00 am | Thrive: Managing Your Human Energy for Relationships* |
| 12:00 pm – 01:30 pm | Lunch at leisure |
| 12:00 pm – 05:30 pm | Free time for activities and individual services |
| 05:30 pm – 08:00 pm | Dinner at leisure |
| 07:00 pm – 09:00 pm | Spa Services* |
| Saturday, November 12, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 09:00 am – 11:00 am | Thrive: Hands on Cook Off Challenge* |
| 12:00 pm – 01:30 pm | Lunch at leisure |
| 12:00 pm – 05:30 pm | Free time for activities and individual services |
| 05:30 pm – 08:00 pm | Farewell Dinner Demo |
| 07:00 pm – 09:00 pm | Spa Services* |
| Sunday, November 13, 2022 | |
| 05:30 am – 08:00 am | Breakfast at leisure |
| 06:30 am – 05:00 pm | Free time |
| 12:00 pm | Check-out |
| 12:30 pm – 01:30 pm | Lunch at leisure |
| 05:00 pm | Departures |
| *denotes additional fee. Daily resort credit may be applied. | |
Resource link: https://www.canyonranch.com/tucson/services/
WELLNESS GUIDANCE
A knowledgeable Wellness Guide from Canyon Ranch will contact you approximately 30 days prior to your stay to tailor your itinerary. For a full list of daily activities please check out our "Daily Schedule" under the "Links" section of your proposal. This details all of the complimentary daily fitness classes, cooking demonstrations, outdoor sports activities, and wellness presentations.